our services

presentations skills training and coaching

We want our clients to maximise the opportunities they have to speak in public and appear in the media so it is fortunate that we have the experience and resources to enable them to excel.

speaker coaching

Integra Director, Louise Third and TV presenter, Des Coleman regularly run a speaker coaching course, ‘Inspired to Speak’. The duo has been successfully training people in public speaking for three years, combining their media expertise and acting skills to create an effective and innovative programme. “Des and I are on something of a mission to bring excitement, clarity and passion back to public platforms,” says Louise. Fun and inspiring, the course helps people to overcome their fears of public speaking and to develop essential presentation skills.

“I was a bit apprehensive of going on this course in case it exposed all my weaknesses as a speaker. However, my fears were unfounded. It was full of good practical tips and live feedback in an energetic, engaging and supportive way. Thank you!” - Sarah Dale CPsychol, Creating Focus, Author of Keeping Your Spirits Up (@creatingfocus)



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integra podcast service

audio can make a big difference to your communication - see how we can help

introductory podcast and samples

podcast information

integra pr services

not sure whether to just dip your toe into buying pr with a single 'one-off' press release or to go a bit further?

look at some options

inspired to speak

if speaking in public is not your thing, be inspired by our innovative one day course or by one to one coaching

for more information

pr on a beermat

sure you want to do your own pr?

Your guide to DIY PR is here